Organic Ground Turkey
🍽
UPC Code
711535511632
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
4 oz (112g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
85mg
28%
Sodium
80mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Organic Ground Turkey are
2% in carbs, 45% in fat, and 53% in protein.
carbs:
2%
fat:
45%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ground Turkey is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ground Turkey is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Turkey, Rosemary Extract.
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