Nacho Cheese Tortilla Chips

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Brand Medallion

UPC Code 037578617774

Data Source USDA

Nutrition Facts

Package Weight 9.625 oz/272 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Tortilla Chips are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Whey, Salt, Monosodium Glutamate, Cheddar, Parmesan, And Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Cultured Buttermilk, Whey Protein Concentrate, Lactose, Yellow 6 Lake, Soybean Oil, Paprika, Spice, Lactic Acid, Tomato Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6, And Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).