Saltie Public Food Database

Protein Brownie Thins, Chocolate Hint Of Cherry

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Brand Crunchmaster
UPC Code 879890001707
Data Source USDA

Nutrition Facts

Package Weight 3.54 oz/100 g
Serving Sizes 32 crackers (30g)
crackers
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 crackers of Protein Brownie Thins, Chocolate Hint Of Cherry are 57% in carbs, 18% in fat, and 25% in protein.

carbs: 57%
fat: 18%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Brownie Thins, Chocolate Hint Of Cherry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Brownie Thins, Chocolate Hint Of Cherry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Soy Protein Isolate, Organic Cherry Chocolate Seasoning (Organic Cane Sugar, Organic Cocoa Powder (Processed With Alkali), Organic Tapioca Maltodextrin, Organic Natural Flavors, Organic Cream Powder (Organic Cream, Organic Nonfat Dry Milk, Vitamin E To Protect Flavor), Organic Tapioca Syrup Solids, Organic Tart Cherry Powder (Organic Tart Cherry, Silicon Dioxide), Seasalt), Safflower Oil, Black Beans, Cassava Flour, Sugar, Cocoa Butter Powder (Maltodextrin, Enzyme Modified Cocoa Butter), Non-GMO Alkalized Cocoa Powder, Quinoa Seeds, Sea Salt, Natural Flavors, Stevia.

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