Saltie Public Food Database

Beef Ravioli

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UPC Code 634994211212
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 240
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 340mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beef Ravioli are 46% in carbs, 30% in fat, and 25% in protein.

carbs: 46%
fat: 30%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef, Spinach, Onion, Cage Free Pasteurized Eggs, Imported Pecorino Romano Cheese (Sheep Milk, Starter Culture, Salt, Rennet), Olive Oil, Fresh Garlic, Salt, Spices. Pasta: Enriched Durum Flour (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Cage Free Pasteurized Eggs, Salt.

Also by Sunrise Creative Gourmet

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