Wasabi Wild Trail Mix

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Brand Torn & Glasser

UPC Code 072488987517

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.25 cup (38g)

cup

Calories 180

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wasabi Wild Trail Mix are 37% in carbs, 49% in fat, and 13% in protein.

carbs: 37%

fat: 49%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Wild Trail Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Wild Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanuts Oil, Non Gmo Canola Oil, Salt), Wasabi Peas (Green Peas, Cornstarch, Sugar, Wasabi Flavor, Palm Oil, Artificial Color [Fd&c Yellow #5 & Blue #1]), Golden Raisins (Raisins, Sulfur Dioxide [Added As A Color Preservative]), Almonds (Almonds, Non Gmo Canola Oil, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil).