Golden Eggnog, Thick & Creamy

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Brand Roundy's

UPC Code 011150041577

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (118ml)

cup

Calories 181

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 150mg 7%

Total Carbohydrate 20.1g 7%

Dietary Fiber 0g 0%

Sugars 17.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Golden Eggnog, Thick & Creamy are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Eggnog, Thick & Creamy is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Eggnog, Thick & Creamy is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Sugared Egg Yolks, Nonfat Dry Milk, Natural And Artificial Flavors, Spices, Salt, Guar Gum, Carrageenan, Potassium Phosphate, Tumeric And Annatto (Colors).