Skin On Alaska Keta Salmon Fillet
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UPC Code
085239073483
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
5 oz (142g)
Calories
170
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
105mg
35%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Skin On Alaska Keta Salmon Fillet are
0% in carbs, 28% in fat, and 72% in protein.
carbs:
0%
fat:
28%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Skin On Alaska Keta Salmon Fillet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skin On Alaska Keta Salmon Fillet is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Keta Salmon (Oncorhynchus Keta).
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