Saltie Public Food Database

Classic White Cake Mix

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Brand Roundy's
UPC Code 011150281249
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 0.083 package (39g)
package
Calories 160
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Classic White Cake Mix are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Cake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One Or More Of The Following: [Palm Oil, And/or Soybean Oil], With Emulsifier [Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Emulsifier (Propylene Glycol Mono-and Diesters, Mono And Diglycerides), Leavening (Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Salt, Dextrose, Artificial Flavor, Lecithin, Xanthan Gum, Preservative (Bht, Citric Acid).

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