Seitan, Korean Bbq

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Brand Pacific

UPC Code 052603094634

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (84g)

Calories 120

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seitan, Korean Bbq are 33% in carbs, 15% in fat, and 52% in protein.

carbs: 33%

fat: 15%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Seitan, Korean Bbq is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seitan, Korean Bbq is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten*, Red Beans*, Soy Sauce (Soybean*, Wheat*, Salt, Alcohol)*, Cane Sugar*, Sprouted Lentils*, Sesame Oil*, Canola Oil*, Garlic*, Onion Concentrate*.