Roasted Garlic & Potato Soup

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Brand Pacific

UPC Code 052603040952

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 14mg 5%

Sodium 660mg 29%

Total Carbohydrate 12g 4%

Dietary Fiber 4.1g 15%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Garlic & Potato Soup are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic & Potato Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic & Potato Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes*, Onions*, Cream* [Milk], Roasted Garlic*, Parmesan (Pasteurized Part-skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Butter (Cream*, Lactic Acid)* [Milk], Garlic Puree*, Sea Salt, Sodium Citrate, Spices*, Guar Gum*, Rosemary Extract*.