Saltie Public Food Database

Pound Cakes

🍰
Brand Tia Rosa
UPC Code 703965008325
Data Source USDA

Nutrition Facts

Package Weight 4.94 oz/140 g
Serving Sizes 1 piece (70g)
piece
Calories 250
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 60mg 20%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pound Cakes are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Water, Corn Syrup, Vegetable Oil (Cottonseed, Soybean And Canola Oil), Vegetable Shortening (Palm And/or Fractionated Palm Oil), Glycerin, Modified Cornstarch, Sorbitol, Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Nonfat Milk, Salt, Preservatives (Sorbic Acid, Sodium Propionate, Potassium Sorbate), Natural And Artificial Flavor, Xanthan Gum, Yellow 5, Red 40, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

Also by Tia Rosa

Other Foods