Cookie, Double Chocolate

🍪

Brand Red Plate Foods

UPC Code 851083005013

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 1 cookie (42g)

Calories 198

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 124mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie, Double Chocolate are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Double Chocolate is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Double Chocolate is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Potato Starch, Tapioca Flour, Sorghum*, White Rice*, Garbanzo Bean*), Cane Sugar (Vegan), Non-GMO Canola Oil, Cocoa*, Palm Kernel Oil*, Chocolate Chips* (Cane Sugar* (Vegan), Cocoa Liquor*, Cocoa Butter*, Vanilla*), Agave Syrup, Water, Vanilla, Xanthan Gum, Sodium Bicarbonate, Sea Salt, Cream Of Tartar.