Saltie Public Food Database

Liquid Gold Queso Blanco Pasteurized Recipe Cheese Product, Queso Blanco

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Brand Velveeta
UPC Code 021000037605
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 389mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Liquid Gold Queso Blanco Pasteurized Recipe Cheese Product, Queso Blanco are 19% in carbs, 56% in fat, and 25% in protein.

carbs: 19%
fat: 56%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Liquid Gold Queso Blanco Pasteurized Recipe Cheese Product, Queso Blanco is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liquid Gold Queso Blanco Pasteurized Recipe Cheese Product, Queso Blanco is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Canola Oil, Milk Protein Concentrate, Whey Protein Concentrate, Sodium Phosphate, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Vitamin A Palmitate, Enzymes, Cheese Culture, Milkfat.

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