Saltie Public Food Database

Ginger Bread House Kit

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UPC Code 080943001449
Data Source USDA

Nutrition Facts

Package Weight 750 g
Serving Sizes 1 decorated piece (30g)
decorated piece
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated piece of Ginger Bread House Kit are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Bread House Kit is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Bread House Kit is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Brown Sugar Syrup, Wheat Flour, Rye Flour, Spices, Lemon Peel, Orange Peel, Ammonium Bicarbonate. Icing Powder: Icing Sugar. Gingerbread Cookies: Wheat Flour, Sugar, Wheat Syrup, Potato Starch, Caramelized Sugar Syrup, Vegetable Oil (Palm), Ammonium Bicarbonate, Potassium Carbonate, Spices, Color (Titanium Dioxide), Dried Egg White, Gelatin Powder, Citric Acid. Fairy Tale Folk: Sugar, Acacia (Gum Arabic), Casein (Milk), Citric Acid, Colors (Spirulina Powder, Curcumin, Caramel, Beetroot Red). Nonpareilles: Sugar, Wheat Starch, Corn Starch, Glucose Syrup (Wheat), Colors (Beetroot Juice Concentrate, Spinach Powder).

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