Saltie Public Food Database

Chocolate Cupcakes

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Brand Two-bite
UPC Code 770981044408
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 320
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 33g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Cupcakes are 54% in carbs, 45% in fat, and 1% in protein.

carbs: 54%
fat: 45%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean, And/or Canola Oil, Sprinkles (Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Color [Fd&c Blue #1, Fd&c Red #40], Polysorbate 60), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Modified Cornstarch, Nonfat Dry Milk, Cocoa Powder (Processed With Alkali), Butter (Cream, Salt), Whey (Milk), Mono-and Diglycerides, Color (Fd&c Red #40 Lake), Salt, Natural Flavor, Salt, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, Citric Acid (Preservative]), Soybean Lecithin.

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