Chocolatey Chip Flavored Granola Bars
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UPC Code
038000724343
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
2 bars (42g)
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
6g
21%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Chocolatey Chip Flavored Granola Bars are
55% in carbs, 40% in fat, and 6% in protein.
carbs:
55%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolatey Chip Flavored Granola Bars is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolatey Chip Flavored Granola Bars is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Sugar,m Vegetable Oil (Palm Oil, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (Processed With Alkali),salt, Tricalcium Phosphate, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Whey, Dextrose, Baking Soda, Vitamin E, (Alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour.
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