Saltie Public Food Database

Organic Macaroni & Cheese Dinner

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Brand Wild Harvest
UPC Code 711535507741
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 2.5 oz (71g)
oz
Calories 260
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Organic Macaroni & Cheese Dinner are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Macaroni & Cheese Dinner is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Macaroni & Cheese Dinner is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Elbows: Organic Durum Wheat Semolina Organic Aged Cheddar Cheese Seasoning: Organic Maltodextrin, Salt, Organic Cheddar Cheese* (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cream Powder (Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor), Organic Wheat Flour, Organic Corn Starch, Organic Non-fat Dry Milk, Organic Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract Added For Color, Silicon Dioxide To Reduce Caking, Citric Acid.

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