Saltie Public Food Database

Cake Roll, Lemon Fruit

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UPC Code 4101540720635
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 cake (80g)
cake
Calories 300
Total Fat 10g 13%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 34g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 cake of Cake Roll, Lemon Fruit are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%
fat: 29%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Roll, Lemon Fruit is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Roll, Lemon Fruit is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Filling [Palm Fat, Glucose, Fructose, Sugar, Canola Oil, Hydroge-nated Palm Fat, Mono-and Diglycerides Of Fatty Acids (Emulsifier), Salt, Natural Flavor], Lemon, Oranges, Concentrated Orange-juice, Pectins (Gelling Agent), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavor, Potassium Sorbate (Preservative), Carotenes (Colour)], Wheat Flour, Sugar, Eggs, Glucose, Wheat Starch, Fructose, Glycerol (Humectant), Skimmed Milk Powder, Milk Protein, Raising Agents (Pyrophosphates, Sodium Carbonates), Acidity Regulators (Sodium Acetates, Citric Acid), Salt, Mon- And Diglycerides Of Fatty Acids (Emulsifier), Potassium Sorbate (Preservative), Hydrogenated Palm Fat, Natural Flavor.

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