Saltie Public Food Database

Liqueur Cake, Tiramisu

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UPC Code 052594001536
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 0.2 cake (80g)
cake
Calories 310
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 180mg 8%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 cake of Liqueur Cake, Tiramisu are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Liqueur Cake, Tiramisu is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liqueur Cake, Tiramisu is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Wheat Flour, Palm Fat, Humectants (Sorbitol, Glycerol), Wheat Starch, Glucose, Fructose, Mocha Liqueur (Alcohol, Water, Glucose, Fructose, Natural Flavor), Lowfat Cocoa Powder, Salt, Mono- And Diglycerides Of Fatty Acids (Emulsifier), Leavenings (Sodium Pyrophosphates, Sodium Carbonates), Natural Flavor, Beta-carotene (Color).

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