Italian Mild Sausage, Mild

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Brand Not A Branded Item

UPC Code 4099100001723

Data Source USDA

Nutrition Facts

Serving Sizes 1 grilled link (80g)

grilled link

Calories 260

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 880mg 38%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 grilled link of Italian Mild Sausage, Mild are 5% in carbs, 69% in fat, and 26% in protein.

carbs: 5%

fat: 69%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Mild Sausage, Mild is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Mild Sausage, Mild is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.