Hot Cocoa, Milk Chocolate

🍫

Brand Copper Moon

UPC Code 818390012714

Data Source USDA

Nutrition Facts

Package Weight 6.34 oz/180 g

Serving Sizes 1 insta-kup (15g)

insta-kup

Calories 70

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 insta-kup of Hot Cocoa, Milk Chocolate are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa, Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-dairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide [Anti-caking Agent]), Sugar, Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavors, Vitamin And Mineral Premix (Sodium Ascorbate, Maltodextrin, Vitamin E (Acetate), Ferric Orthophosphate, Niacinamide, Calcium D-pantothenate, Zinc Oxide, Manganese Sulfate(1 H2o), Pyridoxine Hcl, Thiamin Mononitrate, Vitamin A (Palmitate), Riboflavin, Chromoim Chloride (6 H2o), Folic Acid, D-biotin, Potassium Iodide, Sodium Molbdate(2 H2o), Sodiumselenite, Vitamin K1, Vitamin D3, And Vitamin B12, Cellulose Gum, And Sucralose.