Cheddar Sour Cream Corn Bake A Creamy, Savory Blend Of Cheddar Cheese, Sour Cream, Corn, Butter & Spices

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Brand Good & Gather

UPC Code 085239052105

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 629

Total Fat 36g 46%

Saturated Fat 21g 105%

Cholesterol 146mg 49%

Sodium 762mg 33%

Total Carbohydrate 57.1g 21%

Dietary Fiber 4.1g 15%

Sugars 13g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheddar Sour Cream Corn Bake A Creamy, Savory Blend Of Cheddar Cheese, Sour Cream, Corn, Butter & Spices are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Sour Cream Corn Bake A Creamy, Savory Blend Of Cheddar Cheese, Sour Cream, Corn, Butter & Spices is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Sour Cream Corn Bake A Creamy, Savory Blend Of Cheddar Cheese, Sour Cream, Corn, Butter & Spices is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose, [To Prevent Caking], Natamycin, [Natural Mold Inhibitor]), Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Whole Milk (Milk, Vitamin D3), Enriched Yellow Corn-meal (Ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Butter (Pasteurized Cream, Salt), Egg (Egg, Citric Acid), Sugar, Baking Powder, Sea Salt, Spice.