Saltie Public Food Database

Strawberry Banana Sliced Strawberries, Sliced Bananas Mix

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Brand Welch's
UPC Code 873668000817
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (140g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2.9g 11%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Banana Sliced Strawberries, Sliced Bananas Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Sliced Strawberries, Sliced Bananas Mix is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Sliced Strawberries, Sliced Bananas Mix is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Strawberries (Product Of Usa), Sliced Bananas (Contain Ascorbic Acid And Citric Acid To Preserve Color). (Product Of Mexico)

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