Strawberry Creme Yan Yan Cracker Stick With Dip
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UPC Code
072320710037
Data Source
USDA
Package Weight
2.0 oz/57 g
Serving Sizes
1 cup (57g)
Calories
310
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Creme Yan Yan Cracker Stick With Dip are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Creme Yan Yan Cracker Stick With Dip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Creme Yan Yan Cracker Stick With Dip is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Soybean, High Oleic Sunflower, Palm And Hydrogenated Rapeseed Oils With Mixed Tocopherols For Freshness), Sugar, Whey, Lactose, Contains 2% Or Less Of Artificial Flavors, Beet Juice (Color), Caramel Color, Citric Acid, Leavening (Ammonium Bicarbonate, Baking Soda), Milk, Salt, Soy Lecithin (An Emulsifier), Strawberry Powder, Yeast Extract, Yeast.
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