Saltie Public Food Database

Carrot Cake Sandwich Cookie

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Brand Marketside
UPC Code 681131236164
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Carrot Cake Sandwich Cookie are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Sandwich Cookie is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Sandwich Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Annatto [For Color], Preservatives [Potassium Sorbate, Calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Oats, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Carrots, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Modified Corn Starch, Cinnamon, Soy Lecithin, Natural Flavor, Salt, Natural And Artificial Flavor, Corn Syrup Solids, Spices, Calcium Phosphate, Egg Whites.

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