Cookies, Chocolate Brownie
🍪
UPC Code
028400043144
Data Source
USDA
Calories
190
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Cookies, Chocolate Brownie are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Brownie is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Brownie is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed With Alkali), Fructose, And Less Than 2% Of The Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono-and Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (Made From Corn), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors.
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