Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza
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UPC Code
011110062000
Data Source
USDA
Package Weight
13.12 OZ/371 g
Serving Size
123g
Calories
320
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
670mg
29%
Total Carbohydrate
41g
15%
Dietary Fiber
4.1g
14%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 123 g of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza are
52% in carbs, 37% in fat, and 11% in protein.
carbs:
52%
fat:
37%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Rice Flour, Yeast, Fava Bean Flour, Salt, Rye Sourdough Starter Culture [Rye Flour, Starter Culture], Wheat Germ Flour, Extra Virgin Olive Oil, Canola Oil, Dextrose), Olive Oil Sauce (Water, Extra Virgin Olive Oil, Italian Style Cheese [Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes], Corn Starch, Salt, Garlic), Grilled Eggplants, Mozzarella Cheese Made With Water Buffalo Milk (Milkfat From Pasteurized Water Buffalo Milk And Pasteurized Nonfat Water Buffalo Milk, Salt, Rennet), Spinach Basil Sauce (Extra Virgin Olive Oil, Water, Basil, Spinach, Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme {Preservative}], Corn Starch, Sugar, Garlic, Salt), Italian Style Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Cheese Cultures, Enzymes), Extra Virgin Olive Oil, Durum Wheat Semolina, Paprika, Spices, Lovage.
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