Saltie Public Food Database

Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza

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UPC Code 011110062000
Data Source USDA

Nutrition Facts

Package Weight 13.12 OZ/371 g
Serving Size 123g
g
Calories 320
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 670mg 29%
Total Carbohydrate 41g 15%
Dietary Fiber 4.1g 14%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant & Buffalo Mozzarella Rustic Pinsa Romana Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Rice Flour, Yeast, Fava Bean Flour, Salt, Rye Sourdough Starter Culture [Rye Flour, Starter Culture], Wheat Germ Flour, Extra Virgin Olive Oil, Canola Oil, Dextrose), Olive Oil Sauce (Water, Extra Virgin Olive Oil, Italian Style Cheese [Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes], Corn Starch, Salt, Garlic), Grilled Eggplants, Mozzarella Cheese Made With Water Buffalo Milk (Milkfat From Pasteurized Water Buffalo Milk And Pasteurized Nonfat Water Buffalo Milk, Salt, Rennet), Spinach Basil Sauce (Extra Virgin Olive Oil, Water, Basil, Spinach, Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme {Preservative}], Corn Starch, Sugar, Garlic, Salt), Italian Style Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Cheese Cultures, Enzymes), Extra Virgin Olive Oil, Durum Wheat Semolina, Paprika, Spices, Lovage.

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