Saltie Public Food Database

Oregon Triple Berry Fruit Filling

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UPC Code 011110819895
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.333 cup (85g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Oregon Triple Berry Fruit Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Oregon Triple Berry Fruit Filling is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oregon Triple Berry Fruit Filling is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit (Strawberries, Red Raspberries, Blackberries), Sugar, Modified Corn Starch, Citric Acid.

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