Eggnog Cookies
🥚
UPC Code
706245185914
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
24g
Calories
90
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Eggnog Cookies are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Eggnog Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eggnog Cookies is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Enriched Unbleached, Unbromated (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (Soybean And/or Canola Oils, Palm Oil, Water, Salt, Mono And Diglycerides Mixed With Tocopherols, Ascorbic Acid, Citric Acid (Antioxidants), Soy Lecithin (Emulsifier), Natural Flavor, Annatto Extract And Turmeric Oleoresin (For Color), Vitamin A Palmitate), Egg, Rum & Vanilla Extract (Water, Alcohol, Propylene Glycol, Natural And Artificial Flavorings), Nutmeg, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda, Red, Green, White Sprinkles (Sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Color (Red #40 Lake, Blue #1 Lake, Yellow #5 Lake)).
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