Cinnamon Mini Donuts
🥜
UPC Code
071314074575
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2.1 oz (60g)
Calories
250
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Cinnamon Mini Donuts are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Mini Donuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Mini Donuts is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, [Sorbic Acid, Sodium Propionate, Potassium Sorbate (Preservatives)], Enzymes, Mono- And Diglycerides, Beta Carotene Color.
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