Turkey Stuffing Mix

🍽

Brand Shoprite

UPC Code 041190035472

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.167 of box (makes 1/2 cup prepared) (28g)

of box (makes 1/2 cup prepared)

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 of box (makes 1/2 cup prepared) of Turkey Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin. Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean Oil, Celery*, Turkey Powder*, Turkey Broth, Parsley*, Hydrolyzed Soy Protein, Sugar, Spices, Natural Flavors, Yeast Onion Powder, Caramel Color, Turmeric (For Color And Flavor) Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Calcium Propionate, Sodium Bisulfite, Bha, Bht And Propyl Gallate (Preserves Freshness).