Fettuccine Alfredo

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Brand Shoprite

UPC Code 041190408962

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 container (156g)

container

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 440mg 19%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Fettuccine Alfredo are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Pasta (Durum Wheat Semolina, Water), Water, Cream (Milk), Onion, Grated Medium Fat Hard Cheese ([Hard Cheese {Milk, Salt, Rennet}, Grana Padano {Milk, Salt, Rennet, Lysozyme (Derived From Egg)}, Parmigiano Reggiano {Milk, Salt, Rennet}]), Garlic, Corn Starch, Butter (Milk, Lactic Ferment), Dehydrated Skimmed Milk (Skimmed Milk), Salt, White Wine, White Pepper.