Chicken & Dumpling Soup With Dark And Light Meat Chicken

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Brand Shoprite

UPC Code 041190467860

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 240

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 59mg 20%

Sodium 701mg 30%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Dumpling Soup With Dark And Light Meat Chicken are 35% in carbs, 43% in fat, and 23% in protein.

carbs: 35%

fat: 43%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Dumpling Soup With Dark And Light Meat Chicken is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Dumpling Soup With Dark And Light Meat Chicken is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken (Dark & Light Meat), Dumplings (Durum Wheat Flour, Water, Eggs, Wheat Gluten, Salt), Carrots, Onions, Celery, Chicken Fat, Wheat Flour, Sea Salt, Parsley, Spices.