Pita Dippers Pita Chips Made With Seven Grains & Seeds Dippers

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Brand Green Way

UPC Code 070625198611

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 30g

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pita Dippers Pita Chips Made With Seven Grains & Seeds Dippers are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Dippers Pita Chips Made With Seven Grains & Seeds Dippers is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Dippers Pita Chips Made With Seven Grains & Seeds Dippers is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil (Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Grain And Seed Blend (Fermented Wheat Flour, Fermented Rye Flour, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Millet, Teff), Chia, Sea Salt, Organic Honey, Malted Barley Flour, Yeast, Wheat Starch, Ascorbic Acid.