Tuna & Salmon N/r Combo Avo
🐟
UPC Code
812448034697
Data Source
USDA
Package Weight
8.0 oz/0.50 lbs
Serving Sizes
8.7 oz (248g)
Calories
412
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
808mg
35%
Total Carbohydrate
64g
23%
Dietary Fiber
3g
11%
Sugars
12g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.7 oz of Tuna & Salmon N/r Combo Avo are
61% in carbs, 19% in fat, and 20% in protein.
carbs:
61%
fat:
19%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna & Salmon N/r Combo Avo is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna & Salmon N/r Combo Avo is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed.
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