Vegetable Tray With Ranch Dip, Ranch
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UPC Code
032601952778
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
3 oz (85g)
Calories
90
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Vegetable Tray With Ranch Dip, Ranch are
28% in carbs, 64% in fat, and 8% in protein.
carbs:
28%
fat:
64%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Tray With Ranch Dip, Ranch is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Tray With Ranch Dip, Ranch is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetables (Carrots*, Grape Tomatoes*, Celery*, Broccoli Florets*.), Organic Reduced Fat Ranch Dressing (Cultured Buttermilk*, Soybean Oil*, Water, Egg Yolk*, Distilled Vinegar*, Salt, Maltodextrin*, Less Than 2% Of Cane Sugar*, Corn Starch*, Dried Carrot*, Dried Garlic*, Skim Milk Powder*, Dried Onion*, Green Onion*, Dried Bell Pepper*, Cultured Dextrose*, Black Pepper*, Xanthan Gum, Guar Gum*, Lactic Acid, Parsley*, Mustard Flour*, Citric Acid, Rosemary Extract*).
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