Saltie Public Food Database

Sweet Peas Lightly Seasoned With Sea Salt, Sea Salt

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Brand Clearly
UPC Code 070038653370
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1/2 cup (99g)
cup
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sweet Peas Lightly Seasoned With Sea Salt, Sea Salt are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%
fat: 0%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Peas Lightly Seasoned With Sea Salt, Sea Salt is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Peas Lightly Seasoned With Sea Salt, Sea Salt is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Peas, Sugar, Sea Salt, Ascorbic Acid (To Promote Color Retention).

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