Saltie Public Food Database

Pizza Dough

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UPC Code 855109006763
Data Source Packaging

Nutrition Facts

Servings per Container 8
Serving Sizes 1/8 crust (57g)
crust
Calories 170
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 crust of Pizza Dough are 75% in carbs, 23% in fat, and 3% in protein.

carbs: 75%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Dough is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Dough is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour) Corn Starch, Organic Cane Sugar, Xanthan Gum, Sea Salt, Water, Oilve Oil, Apple Cider Vinegar, Sugar, Kosher Salt, Active Dry Yeast.

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