Turkey Noodle Soup

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Brand Progresso

UPC Code 041196910186

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (238g)

cup

Calories 69

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 690mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Turkey Noodle Soup are 64% in carbs, 7% in fat, and 29% in protein.

carbs: 64%

fat: 7%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Noodle Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked Turkey Meat, Celery, Egg Noodles (Semolina Wheat, Wheat Flour, Egg*). Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Carrot Puree, Salt, Egg White*, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Parsley*, Soy Protein Isolate, Sodium Phosphate, Fennel Seed, Natural Flavor.