Saltie Public Food Database

Vanilla Mini Cookies

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Brand Meijer
UPC Code 719283328243
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 bag (28g)
bag
Calories 130
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Vanilla Mini Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mini Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mini Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (Contains: Palm Oil, Soybean Oil, Canola Oil, Tocopherols (Added As An Antioxidant), High Fructose Corn Syrup, Corn Starch, Cottonseed Oil, Leavenings (Sodium Bicarbonate), Salt, Whole Eggs Solids, Corn Syrup Solids, Natural & Artificial Flavors.

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