Saltie Public Food Database

Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans And Wasabi Soy Chili Bits With A Flavorful Wasabi Soy Seasoning Applied Snack Mix

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Brand Meijer
UPC Code 708820058958
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans And Wasabi Soy Chili Bits With A Flavorful Wasabi Soy Seasoning Applied Snack Mix are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%
fat: 56%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans And Wasabi Soy Chili Bits With A Flavorful Wasabi Soy Seasoning Applied Snack Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans And Wasabi Soy Chili Bits With A Flavorful Wasabi Soy Seasoning Applied Snack Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Wasabi Peas (Green Peas, Rice Flour, Palm Oil, Sugar, Salt, Wasabi Powder, Seasoning), Cashews, Almonds, Pepitas, Wasabi Soybeans (Rice Cracker Powder, Soybeans, Flour, Palm Oil, Wasabi [Mustard Powder], Sugar, Salt, Artificial Coloring Fd&c Red #3), Chili Bits (Rice, Soy Sauce, Water, Soybean Wheat, Sea Salt, Chili, Sesame Seed, Seaweed, Chili, Artificial Coloring Fd&c Yellow #5, Yellow #6), Seasoning (Sugar, Modified Food Starch, Salt, Soy Sauce Powder [Soybeans, Wheat, Salt], Onion Powder, Natural Flavors, Spice, Garlic Powder, Maltodextrin, Yeast Extract, Citric Acid, Disodium Inosinate & Disodium Guanylate, Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Peanut Oil.

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