Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia

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Brand Shine Organics

UPC Code 819573012583

Data Source USDA

Nutrition Facts

Package Weight 4.22 oz/120 g

Serving Sizes 1 pouch (120g)

pouch

Calories 130

Total Fat 3.5g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Banana Puree, Organic Pumpkin Puree, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Organic Blackberry Puree, Organic Lemon Juice Concentrate, Milled Organic Chia Seed, Organic Vanilla Extract, Organic Passion Flower, Ascorbic Acid (Vitamin C).