Purify Apple Guava Kale Strawberry Parsley Chia Blend Of Organic Fruits, Veggies & Micronutrients

🍎

Brand Shine Organics

UPC Code 819573012569

Data Source USDA

Nutrition Facts

Package Weight 4.22 OZ/120 g

Serving Sizes 1 pouch (120g)

pouch

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Purify Apple Guava Kale Strawberry Parsley Chia Blend Of Organic Fruits, Veggies & Micronutrients are 85% in carbs, 10% in fat, and 4% in protein.

carbs: 85%

fat: 10%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Purify Apple Guava Kale Strawberry Parsley Chia Blend Of Organic Fruits, Veggies & Micronutrients is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purify Apple Guava Kale Strawberry Parsley Chia Blend Of Organic Fruits, Veggies & Micronutrients is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Guava Puree, Organic Kale Puree, Organic Strawberry Puree, Milled Organic Chia Seed, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C), Organic Parsley.