Barbecue Roasted Chickpeas
🍽
UPC Code
679339000168
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Size
30g
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Barbecue Roasted Chickpeas are
61% in carbs, 21% in fat, and 18% in protein.
carbs:
61%
fat:
21%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Barbecue Roasted Chickpeas is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbecue Roasted Chickpeas is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Chickpeas, Seasoning (Evaporated Cane Sugar, Tomato Powder, Salt, Spices, Onion Powder, Yeast Extract, Garlic Powder, Corn Starch, Natural Flavor, Citric Acid, Smoke Flavor, Spice Extractives), Expeller Pressed Camelina Oil
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