Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

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Brand Quaker

UPC Code 00030000316740

Data Source USDA

Nutrition Facts

Serving Sizes 16 chips (30 g) (30g)

chips (30 g)

Calories 129

Total Fat 5.3g 7%

Saturated Fat 0.6g 3%

Cholesterol 1mg 0%

Sodium 208mg 9%

Total Carbohydrate 18.6g 7%

Dietary Fiber 3.2g 11%

Sugars 3.3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 chips (30 g) of Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box are 54% in carbs, 35% in fat, and 12% in protein.

carbs: 54%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Sunflower Oil, Potato Starch, Rice Flour, Whole Yellow Corn Flour, Dry Whey, Salt, Buttermilk Powder, Garlic (Dried), Spices And Herbs, Whey Protein Concentrate, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Wheat Flour, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor, Gum Acacia, Yeast Extract, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sugar.