Gluten Free Blueberry Pie, Blueberry

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Brand Katz

UPC Code 893536002507

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 slice (82g)

slice

Calories 230

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gluten Free Blueberry Pie, Blueberry are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Blueberry Pie, Blueberry is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Blueberry Pie, Blueberry is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca, White Rice, Sorghum, Corn), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum. Blueberry Filling: Blueberries, Water, Sugar, Corn Syrup Modified Food Starch, Vegetable Gum, Citric Acid, Vegetable Extract.