Saltie Public Food Database

Caramelized Onion Gouda Chicken Burgers

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Brand Amylu
UPC Code 092227851084
Data Source USDA

Nutrition Facts

Package Weight 8 OZ
Serving Size 112g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 95mg 32%
Sodium 620mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Caramelized Onion Gouda Chicken Burgers are 11% in carbs, 49% in fat, and 40% in protein.

carbs: 11%
fat: 49%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Gouda Chicken Burgers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Gouda Chicken Burgers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Raised Without Antibiotics, Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Caramelized Onion, Red Pepper, Contains 2% Or Less Of: Kosher Salt, Spices, Garlic, Onion, Tomato Powder (Tomato, Maltodextrin, Corn Starch), Dried Citrus Pulp, Extract Of Rosemary, Vinegar.

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