Chicken Sausage, Spinach & Mozzarella

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Brand Amylu

UPC Code 092227711098

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Sizes 1 link (64g)

link

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Spinach & Mozzarella are 4% in carbs, 51% in fat, and 45% in protein.

carbs: 4%

fat: 51%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Spinach & Mozzarella is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Spinach & Mozzarella is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Meat And Thigh Meat, Spinach Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Contains 2% Or Less Of: Water, Spices, Garlic, Onions, Salt, Sugar, Extract Of Rosemary, Vinegar, Lamb Casing.