Saltie Public Food Database

Italian Chicken Sausage With Peppers & Onions

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Brand Amylu
UPC Code 092227759090
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Sizes 1 link (64g)
link
Calories 100
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 450mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Chicken Sausage With Peppers & Onions are 8% in carbs, 43% in fat, and 50% in protein.

carbs: 8%
fat: 43%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Chicken Sausage With Peppers & Onions is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Chicken Sausage With Peppers & Onions is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Meat And Thigh Meat, Red Peppers, Onions, Water, Spices, Contains 2% Or Less Of: Garlic, Kosher Salt, Evaporated Cane Syrup, Natural Flavor, Vinegar, Lamb Casing.

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