Italian Chicken Sausage With Peppers & Onions
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UPC Code
092227759090
Data Source
USDA
Package Weight
9 oz
Serving Sizes
1 link (64g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
450mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Italian Chicken Sausage With Peppers & Onions are
8% in carbs, 43% in fat, and 50% in protein.
carbs:
8%
fat:
43%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Chicken Sausage With Peppers & Onions is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Chicken Sausage With Peppers & Onions is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast Meat And Thigh Meat, Red Peppers, Onions, Water, Spices, Contains 2% Or Less Of: Garlic, Kosher Salt, Evaporated Cane Syrup, Natural Flavor, Vinegar, Lamb Casing.
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