Brown Rice Udon, Wheat Pasta With Brown Rice
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UPC Code
024182210453
Data Source
USDA
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Brown Rice Udon, Wheat Pasta With Brown Rice are
79% in carbs, 5% in fat, and 17% in protein.
carbs:
79%
fat:
5%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice Udon, Wheat Pasta With Brown Rice is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice Udon, Wheat Pasta With Brown Rice is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hard Winter And Hard Spring Wheat Flour, Brown Rice Flour, Sea Salt
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